Here is a powerful Turmeric drink before bed will prevent upset stomach after eating a heavy meal, which causes indigestion. The side effect of this process will lead to many issues and definitely will interrupt your sleep then you’ll experience heartburn and acid reflux.
To avoid all these symptoms which may be relieved with this natural remedy that consists of turmeric drink before bed mix with ginger, and coconut milk drink. This healthy remedy will absolutely treat all indigestion and will boost your metabolism and promote weight loss.
Turmeric Drink Before Bed Mix With Ginger And Coconut Milk
Turmeric is one of the most beneficial spices you can use. It has been used for centuries for many reasons, name some: of liver diseases, muscle and joint pain, skin disorders, and to strengthen the immune system and boost overall health.
The ingredients in golden milk have powerful inflammatory properties. Chronic inflammation can play a major role in chronic diseases, that include cancer, metabolic syndrome, Alzheimer’s and heart disease. This drink may reduce the risk of these conditions.
- 1-inch piece of sliced ginger/ 1 teaspoon ginger powder,
- 2 cups of coconut milk
- 1 teaspoon turmeric
- ¼ teaspoon ground black pepper
- 1 tablespoon organic honey
In a larger bowl, mix all the ingredients, except the honey. Stir well until you get a homogeneous mixture. Then, transfer it to a saucepan, and cook it over low heat for 5minutes. Then add the honey.
This amazing remedy will show you how much is effective, rich, and beneficiary to your health.
Don’t forget to drink it an hour before going to sleep, that will greatly boost your overall health, make you feel lighter & booming of energy.