Looking for the ultimate liver cleansing detox smoothie recipe? Look no more because this recipe below will not only cleanse your liver, it will put your body in fat burning mode! The liver is responsible for detoxifying the body to make it function properly, therefore, using this recipe will make you feel healthy and look 10 years younger!
According to this study, One of the liver’s main functions is filtering out the blood. Almost 2 quarts of blood pass through the liver every minute for detoxification. This is very important as the blood from the intestines contains high levels of bacteria, bacterial endotoxins, antigen-antibody, and complexes.
When working properly, the liver clears 99% of the bacteria and other toxins during the first pass. However, when the liver is damaged, such as in alcoholics, the liver won’t be able to do its job.
The Ultimate Liver Cleansing Detox Smoothie Recipe
- 3 beets (quartered)
- 3 carrots
- 2 cups leafy greens of your choice
- 1 cup dandelion greens
- 1 organic lemon (quartered)
- 1 apple, cored
- 1 cup purple cabbage (chopped)
- filtered water
- 1 high powered blender
- 2 Tbsp MCT (medium chain triglyceride) oil
- Add the apples and the beets into a blender and blend
- Add the rest of your ingredients and pour water to about 3/4 full
- Blend on high until liquified you can add more water if you want
- Drink this Liver Cleansing Detox Smoothie right away for best results!
To make this smoothie even more powerful, add 1 Tbsp of whey and let it sit on your overnight, covered with a cloth.
Note: If you are allergic to any of the ingredients in this recipe, please consult with your doctor before consuming this smoothie.
This is a very powerful liver cleansing detox smoothie recipes that will start yielding results from day 1! if you liked this post, please share it and also take a moment to follow us on Pinterest for more helpful weight loss tips!