Powerful Green Smoothies For Weight Loss
Smoothies Weight Loss

Powerful Green Smoothies For Weight Loss

Powerful Green Smoothies For Weight Loss

Green Smoothies For Weight Loss

Green smoothies for weight loss is gonna be your best choice to achieve your weight loss goal. So I understand the reason why you are looking for green smoothies! a green smoothie will stop you from eating fats but at the same time, you need a replacement of meals to keep you strong for the whole day. Therefore, I have selected the best green smoothies recipes to help you start your morning with.

Green smoothies for weight loss are rich in nutrients and loaded with fiber. This makes them perfect for healthy fat burning.

Top Benefits Of Green Smoothies

1. The benefits of green smoothies are soo many, smoothies easy to digests keeps you hydrated, increases your body energy, get your skin glowing, and more to count of benefits.

2. Green smoothies offer pure nutrition. A good amount of vitamins you will get depends on the fruits and vegetables you choose for your smoothie. Most fruits and vegetables are high in vitamins A and C. So avocados provide you a high amount of potassium and magnesium also guava is high in folate as well.

3. Green smoothies will keep you hydrated.  You should drink at least eight glasses of water a day because many people don’t like the taste of plain water. so add more water to the mix as you prepare your smoothie. You will be drinking more liquids without even noticing it.

1. Matcha Pear Green Protein Smoothie.

Powerful Green Smoothies For Weight Loss

Looking for a smoothie that will give you a boost of energy and help you recover after a strenuous workout? The matcha green tea in this recipe delivers a hit of caffeine, while spinach provides almost every vitamin and mineral under the sun.

Ingredients:

  • 2 scoops of protein powder vanilla
  • 1 cup of almond milk
  • 1 cup of spinach
  • 1 pear, cored
  • 1/2 teaspoon of matcha tea powder
  • 1 cup of ice

Instruction

  1. Combine all the ingredients in a blender and mix well.

2. Detox Green Smoothie.

Powerful Green Smoothies For Weight Loss

Weight Loss Tips: Spinach can help you lose weight effectively. It can speed up the weight loss process and make it easier for you to shed the extra kilos.

When you combine lemon, cucumber, and ginger! that will decrease inflammation stimulates digestion and suppresses your appetite. The medical literature indicates that ginger can work along with a healthy diet and exercise to help you reach a healthy weight.

Ingredients:

  • ½ cup of water
  • 1 stalk kale
  • 1 cup spinach
  • ½ lemon, leave the skin on
  • ½ inch piece of peeled ginger
  • 1/3 of a medium cucumber
  • 1 pear, skin on
  • 3 mint leaves

Instruction

  1. Combine all the ingredients in a blender and mix well.

3. Pineapple-Banana Smoothie.

Powerful Green Smoothies For Weight Loss

Ingredients:

  • 1 pineapple
  • 1 banana
  • 1 apple
  • 2 cups spinach
  • 1/2 – 1 cup water

Instruction

  1. Combine all the ingredients in a blender and mix well.

Conclusion

Now you have a nice smoothie that you can make right in your kitchen, take a kick start of this powerful weight loss smoothies for better shape and a new amazing look.

P.S: Don’t forget to share it with friends and family.

For more smoothies OR weight loss tips, follow us on Twitter & Pinterest.

Powerful Green Smoothies For Weight Loss

2 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *