Here is a powerful natural weight loss drink to lose 1 kg every day that you can make at home using natural ingredients. This is by far, one of the best natural remedies on the planet for fast weight loss. Do not underestimate the power of this remedy because it works, and it works really well!
Natural Weight Loss Drink To Lose 1 Kg Everyday
The main ingredient in the following weight-loss remedy is chia seeds which are very rich in fiber. Fiber helps keep your digestive tract healthy, keep you feeling full throughout the day, reduces sugar cravings and makes you eat less. Research and studies show that eating a high fiber diet leads to weight loss and long healthy life.
Benefits Of Chia Seed
chia seeds are full of important nutrients. They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. Omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against heart attack and stroke
- 1 Cucumber
- 1-2 Tablespoons of chia seeds
- 1/2 A lemon juice
- 2 Glasses of water
Preparation & Consumption
Soak the chia seeds overnight with the 2 glasses of water, Next day, peel the cucumber and blend all of your ingredients in a high-speed blender. Drink this remedy early in the morning and once again after lunch.
Note: If you are on any medication or are allergic to the ingredients used in the following remedy, please refrain from using it or at least consult your doctor before you do, just to be safe.
There you go! You now know about this powerful natural drink to lose 1 kg every day that you can start making right away at home, it’s an important recipe because the chia seed is kind of energetic can full your stomach and keep you away from food.