Losing Weight Tips: The Boiled Egg Diet To Lose 20 pounds in 2 weeks
Weight Loss

Losing Weight Tips: The Boiled Egg Diet To Lose 20 pounds in 2 weeks

Losing weight tips: The boiled egg diet to lose 20 pounds in 2 weeks at home! If you have been trying to lose weight with no success, this diet is for you! According to certified nutritionists, all over the world, if you want to start losing weight fast, the boiled egg diet is your best chance. 

That said, you might still want to stick with a low-calorie diet or meal plan after finishing this boiled egg diet if you want to keep the weight off! We also recommend you add at least 3 hours of exercise in your weekly routine to build muscle mass and keep your body in fat burning mode.

Losing Weight Tips: The Boiled Egg Diet To Lose 20 pounds in 2 weeks

WEEK 1

Monday

Breakfast: 2 boiled eggs and 1 citrus fruit (yum!)

Lunch: Fruit and 2 slices of wholemeal bread

Dinner: Cooked chicken and a big bowl of salad

Tuesday

Breakfast: 2 boiled eggs and 1 citrus fruit

Lunch: Cooked chicken and a bowl of green salad

Dinner: 2 eggs, vegetable salad, and 1 orange

Wednesday

Breakfast: 2 boiled eggs and 1 citrus fruit

Lunch: Low-fat cheese, 1 tomato and 1 slice of wholemeal bread (delicious!)

Dinner: Cooked chicken and a big bowl of salad

Thursday

Breakfast: 2 boiled eggs and 1 citrus fruit

Lunch: Fruit

Dinner: Steamed chicken and a big bowl of salad

Friday

Breakfast: 2 boiled eggs and 1 citrus fruit

Lunch: 2 eggs and steamed vegetables

Dinner: Grilled fish and a big bowl of salad

Saturday

Breakfast: 2 boiled eggs and 1 citrus fruit

Lunch: Fruit

Dinner: Steamed chicken and a big bowl of salad

Sunday

Breakfast: 2 boiled eggs and 1 citrus fruit

Lunch: Chicken with steamed vegetables and a bowl of tomato salad (Mmmm!)

Dinner: Steamed vegetables

WEEK 2

Monday

Breakfast: 2 boiled eggs and 1 citrus fruit

Lunch: Chicken and a big salad

Dinner: 2 eggs, salad, and 1 orange

Tuesday

Breakfast: 2 boiled eggs and 1 citrus fruit

Lunch: 2 eggs and steamed vegetables

Dinner: Grilled fish and a big salad

Wednesday

Breakfast: 2 boiled eggs and 1 citrus fruit

Lunch: Cooked chicken and a big salad

Dinner: 2 eggs, vegetable salad, and 1 orange

Thursday

Breakfast: 2 boiled eggs and 1 citrus fruit

Lunch: 2 eggs, cheese, and steamed vegetables

Dinner: Steamed chicken and a big salad

Friday

Breakfast: 2 boiled eggs and 1 citrus fruit

Lunch: Tuna salad (Yummy!)

Dinner: 2 eggs and a big salad

Saturday

Breakfast: 2 boiled eggs and 1 citrus fruit

Lunch: Cooked chicken and a big salad

Dinner: Fruits

Sunday

Breakfast: 2 boiled eggs and 1 citrus fruit

Lunch: Steamed chicken and steamed vegetables

Dinner: The same as lunch.

Conclusion

There you go! Losing Weight Tips: The Boiled Egg Diet To Lose 20 pounds in 2 weeks! If you liked this post, please share it and also follow us on Pinterest for more helpful weight loss tips!

losing weight tips: the boiled egg diet to lose 20 pounds in 2 weeks

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