The lemon cleansing diet is fasting diet that relies on an entirely liquid-based diet. Also known as the Master Cleanse, the lemonade fast is rumored to have wonderful benefits when it comes to weight loss as it is purported to cleanse toxins and burn fat.
There’s a downside with this diet that most people aren’t prepared for with any juice fast.
Unfortunately, no solids are to be eaten for at least 10 days, which can make you feel very hungry.
Any participant in this diet will be getting their nutritional sustenance and caloric intake from a lemon drink you make and sweeten at home.
Although there are claims that this lemonade fast is able to burn fat rapidly, making you slimmer.
Lemon Cleansing Diet For Magical Results.
This lemon cleansing diet will clear the bowels, intestines, colon, and liver of harmful toxins, and leave you feeling great.
It can be performed as much as in a week as needed and should be followed with a healthy, low-fat diet to prevent toxins from building up in your system again.
The lemon cleansing diet doesn’t require any special equipment or products and it can be performed in the comfort of your own home for general body cleansing.
Things You’ll Need
- Fresh lemon juice
- White pepper
- Spring or distilled water
- Herbal laxative tea (optional)
Combine 5 tablespoons fresh lemon juice, one tablespoon honey, and a dash of white pepper in one cup of room temperature spring or distilled water. Mix well.
Drink the lemon cleansing diet drink upon waking in the morning. Should drink one cup of the solution every one to two hours thereafter for the entire day.
What To Drink For Better Result!
Drink one cup of a safe and gentle herbal laxative tea one hour before bed to complete the lemon cleansing diet. This step is optional but will help clear out any excess toxins from the intestines and promote colon cleansing.
What The Next Step!
After the 3-day diet, continue of 5-10 days, drink a lot of water, and drink orange juice, eat fresh fruits, veggies, and lean meats. The three-day lemon cleansing diet will clear your body of harmful toxins, but if you follow with a healthy diet plan, you will lose weight and keep your digestive system healthy.
Related detox water for weight loss:
- 4 Detox Water Recipes For Extreme Weight Loss
- 8 Powerful Lemon Detox Water Recipes For Fast Weight Loss
- Detox Water Cleanses For A Flat Belly & Clear Skin
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