Fat burning smoothies is natural and magical drink, who don’t love smoothies, also called weight loss smoothies, or detox smoothies, there is no better way to start your day and you feel fill better than blended fruits or vegetables.
Natural 100 percent, fruits, and vegetables have tons of nutrition as well as protein and lots of fiber.
This mix has no calories, no fat, it’s just packed with essential nutrients that keep your skin, hair, bones, and heart always healthy,
Fat burning smoothies are typically prepared from fruits, vegetables, peanut butter, and some other healthy mix.
Some folks use milk and yogurt for dramatic variety as well in order to make smoothies thicker and lavish.
The reason why smoothies are great for weight loss is that they offer all the necessary ingredients for losing weight in just one glass without relying on loads of calories.
Top 10 Fat Burning Smoothies
There are a lot of professional smoothies, which are capable of burning fat, we’ve arranged an exclusive list of top 10 fat burning smoothies, which are rather popular among people and earn the best compliments consistently.
1-Banana and Peanut Butter Smoothie
As we said earlier, smoothie helps in burning fat. And it’s good enough to replace a meal. It’s like a blend of banana and peanut butter sandwich.
You won’t believe that peanut butter smoothie can be a great source for weight loss, but you must perceive that it’s the protein that counts in smoothies,
All you need is:
- a half banana
- ½ cup smooth or crunchy low-fat peanut butter
- ½ cup of non-fat good quality milk
- some ice cubes
Just place all these ingredients into the blender and blend it until it gets smooth.
2- Clean Green Smoothie
After a hard working day, this is the smoothie you need. Clean Green Smoothie naturally fills up your body with immense energy and makes you feel fresh. It also plays a big role in shedding extra weight from your body.
- one frozen banana
- two cups of kale
- a tablespoon of spirulina
- two tablespoons of chia seeds
- 1 and a ½ cup of unsweetened almond milk
- one cup of ice
3- Berry Good Smoothie
This smoothie is packed with berries and whey protein, which is a great help to burn fat.
All you need is:
- two cups of fresh or frozen strawberries
- one cup of each: blueberries, cherries, milk, and whey protein.
Mix all in the blender, relish and blend it well.
4- Coconut Smoothie
One of the best fat burning objects is coconut milk.
Just blend the main ingredient 8 ounces of coconut milk
- 2 eggs
- 1 tablespoon extra virgin coconut oil
- ¼ cup of our favorite berries
- a frozen banana
- a tablespoon of raw honey
5- Peach and White Bean Smoothie
To elevate the protein level in your body! This special smoothie is to shed your extra weight and it’s appropriate to use it for fast metabolism diet.
- ½ cup unsweetened rice milk
- a frozen sliced peach cup
- ¼ cup of canned white beans
- 1/8 teaspoon cinnamon
- a pinch of nutmeg
Pour it into the blender, and blend it fully for extraordinary flavor.
6- Mocha Smoothie
This smoothie contains chocolate, but still, it’s completely healthy.
Add and blend:
- 4 small ice cubes
- ½ cup of low-fat vanilla
- one shot of espresso
- two teaspoons of cocoa powder
7- Pomegranate Berry Smoothie
If you’re familiar with natural diets for fat burning, you must try this.
Its recipe consists of:
- ½ cups of frozen berries
- one pomegranate and cup of pomegranate juice
- one ounce whey protein powder
- one tablespoon honey
You can blend a banana with it too if you relish variety.
8- Kiwi and Honeydew Smoothie
Kiwi has a lot of benefits. Therefore, this particular smoothie outperforms other smoothies several times.
Kiwi can help control blood sugar, improve cholesterol, and support gut health all additional weight loss benefits
- 2 cups of honeydew – cubed
- one granny smith apple – chopped
- one kiwi fruit – peeled and chopped
- a tad lemon juice
- a cup of ice cubes.
Just blend it until the mixture is slushy.
Mango Surprise Smoothie
Avocado is the ingredient that allows you to make this drink silky smooth. This smoothie is immensely delicious compared to several other smoothies, as it contains the taste of mangoes. And, since this mango surprise smoothie contains fat-free vanilla yogurt, you can relish the taste of vanilla yogurt as well without worrying about gaining weight. In fact, the consistent use of this smoothie actually helps you to lose weight rapidly. So, if you love mangoes, blend:
- one tablespoon freshly squeezed lime juice
- ¼ fat free vanilla yogurt
- ½ cup of mango juice
- ¼ cup mashed ripe avocado
Don’t underestimate this smoothie ability just because it contains only three ingredients but when they are combined together! they present lavish taste and outstanding benefits. Especially, when it comes to burning fat.
- a cup of skim milk
- a cup of frozen, unsweetened peaches
- two teaspoons of flaxseed oil
These excellent fat burning smoothies might seem like extra in calories, but remember that those are good calories, which would indeed help you to burn fat and reap the most benefits.
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