Here is a powerful morning detox drink for weight loss that you can make at home using 3 natural ingredients, ginger, lemon juice, and honey. This super fat burning detox drink will make you lose 4kg in less than 1 week. If you have been trying to get rid of stubborn fat without success, the following recipe will make you start seeing results quickly.
Benefits Of Ginger For Weight Loss:
So, how does this herbal actually help you lose weight? Compiled here are the benefits of ginger for weight loss:
1. Boosts Your Digestive Power:
Ginger possesses digestive power-boosting potential. It curbs the appetite and keeps the spiraling blood sugar as well as serum cholesterol level under control. Just drink a cup of this drink made with fresh ginger before the meal to keep away bloating and stimulate digestion. Make sure you drink it hot for better benefits.
2. Regulates Cortisol Level
3. Peps Up Your Energy Levels:
Prepared from fresh ginger, this drink endows your body with better levels of energy. The higher the energy levels are, the better your mood will be. This, in turn, helps you exercise better, burning more calories. The more calories you burn, the more you will lose weight and the flatter your tummy will be.
Here are the Ingredients:
- 1 tsp freshly grated ginger.
- 1glass of water
- 1tsp honey
- 1tsp lemon
Preparation & Consumption:
Boil the water before adding the grated ginger and let it continue to boil together for an extra 5 minutes. Remove your mixture from the heat and let it set aside for a little time. Add in the rest of your ingredients and stir it well before straining it into your teacup. Drink this tea at least 2 times per day for up to 2 weeks and you will notice a huge difference in your weight.
If you want to lose weight faster, we recommend eating a low-calorie diet, drink at least 8 glasses of water daily and do at least 30 minutes of exercise every single day to get the body of your dreams. Just make sure that you drink a 250 ml cup of ginger drink 15 minutes before your meals.
List Of some Foods That You Can Enjoy With Ginger Drink:
Here is a list of 8 foods that you can enjoy with a ginger drink for better weight loss results:
Word Of Caution:
Note: If you are allergic to any of the ingredients in the following recipe or are on any health medications, please consult your doctor before using it just to be safe.
make sure you do not use more than 4 grams of ginger a day while preparing the tea. if you consume more! it will upset your tummy, and you feel heartburns. People on drugs for gallstones and blood-thinning medications should stay away from using this herbal concoction. This herb interferes with the effectiveness of such drugs.
Have you used ginger tea in any weight loss regimen? And how far did it help you? Share your thoughts about using ginger tea for weight loss.
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You now know about this fat-burning morning detox drink to lose weight fast that you can start making today! If you liked this post or found it helpful in any way, please share our post and also take a moment to follow us on Pinterest and Twitter for more helpful weight loss and natural remedies tips.