Energy Boosting Morning Green Smoothie For Weight Loss
Smoothies Weight Loss

Best Energy Boosting Morning Green Smoothie For Weight Loss

Here is one of the best energy-boosting morning green smoothies for weight loss to help you start burning fat quickly! This smoothie consists of only natural ingredients which will help speed up your metabolism, increase your energy levels and help you lose weight faster.

Note: If you are allergic to any of the ingredients in this energy-boosting morning green smoothie for weight loss, please consult with your doctor before consuming it.

Best Energy Boosting Morning Green Smoothie For Weight Loss

Before we start with the ingredients and preparation method, let’s take a look at how each ingredient can benefit you.

  • Avocados are filled with brain-healthy omega-3 fatty acids and contain antioxidants that reduce inflammation and blood pressure. They are also very high in potassium (almost 30% more than the potassium found in bananas)
  • Kale is high in fiber which improves digestive health, iron, which helps boost the liver and vitamin A which enhances vision.
  • Apples are filled with antioxidants, fiber, and vitamin C which strengthens the immune system.
  • Spinach is one of the most nutrient-dense foods on the planet, they contain cancer-fighting antioxidants, Vitamin A, Vitamin K, and 40% of your magnesium requirement daily.
  • Coconut Water is filled with dietary fiber, enzymes, Vitamin C, amino acids, and potassium.
  • Mint – will help aid digestion, clear up your skin, and stimulate your senses.

Recipe

  • 1/2 avocado removed from the skin
  • 4 leaves kale, stems removed
  • 1/2 apple sliced
  • 1 handful loose spinach
  • 1 cup of coconut water
  • 4-5 fresh mint leaves

Put all of the ingredients above into a high-speed blender and blend on medium speed until smooth. Drink your smoothie right away to get all the natural benefits. 

Conclusion

There you go! You now know how to make your very own Energy Boosting Morning Green Smoothie For Weight Loss at home! If you liked this post or found it helpful, please share it with your friends and also follow us on Pinterest & Twitter for more helpful weight loss posts.

Energy Boosting Morning Green Smoothie For Weight Loss

11 Comments

    1. Hi Grace,
      this green smoothie is NOT meal replacement, we also recommend to drink it 1 hour before low-calorie breakfast for better result.
      tnx

    1. Dear Marcia,
      You can drink green smoothies as long as you feel comfortable but just make sure you are not on any blood pressure medication, diabetes, and blood thinner medication.
      thank you

        1. If you on blood pressure medication or any other medication, We always recommend that you consult with your doctor before starting any diet or weight loss plan.
          All information found on this site is for educational purposes only!

  1. I will be trying this after my move when the blender is unpacked. Hopefully it will help kick start my weightloss again. I was doing so well before a catastrophic knee injury in January. I’m up and about and getting back to an exercise routine slowly and going to add this in as well. Thank you for the post!

    1. Dear Megan,
      We always provide educational information only, but we know very well that some people’s body quick to correspond to some weight loss drinks but some people take some time before the body answer, so we always advise when you need to consume such a drink! you should always follow a kind of diet and drink at least 8 glasses of water per day. (keep far from junk food and rely on the salad for dinner)
      for tips: when you see a post contain fruits, it shouldn’t worry you. we only like to tell you what kind of fruits and how to combine the fruits together for the best result. We recommend to consume this drink between 5-7 days but if you feel your self going fine, plus the diet going ok! please continue for 2 weeks and more.

      tnx for your comment.

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