Learn how you can lose 15 pounds in 2 weeks with this powerful cucumber diet that everyone is going crazy over! If you have been trying to lose weight without success, this diet plan along with a low-calorie meal plan afterward will help you reach your weight loss goals quickly!
Note: If you have a medical condition that requires you to eat certain foods, or you are allergic to any of the ingredients below, please consults with your doctor before starting this diet.
Lose 15 Pounds In 2 Weeks With This Powerful Cucumber Diet
You will need to follow this all-natural diet strictly for 14 days to lose weight. You can eat as many cucumbers as you wish but just make sure that you refrain from cheating for this diet to work.
Foods You Can Eat With This Diet
- Fresh Fruits: 500g
- Tuna: 150g
- Grilled white meat
- 2 boiled eggs
- Coffee or tea without sugar
- No alcohol or soda is allowed with this diet
- Cucumber shakes
- Cucumber salads
What to eat during the day
- For Breakfast, eat 2 hard-boiled eggs with a plate of cucumber salad
- For snacks in between meals, you can eat a medium apple or a small peach
- For Lunch, you can have one/two toasted whole wheat bread and a cucumber salad.
- For Snacks before dinner, have a glass of cucumber shake
- Your dinner should consist of a bowl of fruit salad
1- Cucumber Salad Recipe
- Cucumber: 400 grams
- Yogurt or Sour Milk: 1 glass
- A pinch of salt
- Fresh onion or garlic
Peel the skin of the cucumber and then slice it into small pieces. Add a bit of salt and mix in the yogurt or sour milk properly. Next, you can add in your garlic or onions.
2- Cucumber Shake Recipe
- One Apple
- A bit of spinach
- One cucumber
- A bit of Ginger
- Walnuts and almonds: 20 grams
Put the spinach, unpeeled cucumber, and the apple into the blender and then blend it into a smoothie. Add in the ginger and blend for a second. Garnish with some walnuts or almonds. Drink it instantly for better results. Cucumbers are full of Vitamin A, K, E, C, magnesium, fiber, iron, etc.
For this diet, make sure that you are only eating organic-based food.
Weight Loss Links:
- Free Diet Plan To Lose Weight Fast For Women
- 7 Day Cabbage Soup Diet For Fast Weight Loss
- 9 Mediterranean Diet For Weight Loss
There you have it! Lose 15 Pounds In 2 Weeks With This Powerful Cucumber Diet starting today! If you liked this post, please share it with your friends and family and also follow us on Pinterest & Twitter for more helpful weight loss tips!