These are the best 10 Detox Water Recipes that will help you lose weight, boost your metabolism, flush your liver, and reach your daily water goals.
Water can be boring. If you find yourself consistently reaching for sodas or other sugary drinks, this is a great solution to healthily quench your thirst.
10 Detox Water Recipes for Weight Loss
Most people are guilty of not getting enough water into their diet. Ourselves included.
This seems to happen for a few reasons:
- We drink other things that taste better.
- Water can be pretty boring.
The problem is that water intake is incredibly important to our health. It helps remove fat cells from the body, increases the body’s metabolism, and helps control cravings.
That’s why Lauren and I created these detox water recipes.
These waters are great for:
Replacing high-calorie snacks
– Getting you to drink more water in general
– Helping you through times of cravings
– Taking cute Instagram photos
– General detox
– Extra energy
– Using up that last bit of fruit in your fridge
– Putting a smile on your face
Strawberries, Grapes, Lime, & Mint
Ingredients: 5 grapes halved, 1/2 lime sliced, 4 strawberries halved, and 5 mint leaves
This drink is a great go-to because the fruits can almost always be found all year round at your local grocery store.
- Pomegranates & Mint
Ingredients: 1/2 cup pomegranate seeds, 10 mint leaves
The pomegranate seeds in this drink make it a powerful antioxidant detox water recipe! Make sure to stock up in the winter when they’re in season because they can be pretty expensive otherwise.
3. Oranges, Lemons, & Limes
Ingredients: 2 orange slices, 2 lemon slices, and 1 lime slice
This detox water is packed with citrus fruits, which makes it really high in Vitamin C. This is a great drink for cold and flu season to keep your immune system healthy.
4. Lemons & Raspberries
Ingredients: 1/2 lemon (sliced) and 8 raspberries
This is another great and simple detox water to enjoy in the summertime. Not only are raspberries in season then, but it’s also a fun-colored drink to serve at a family BBQ or other social function.
5. Lime, Apples, and Basil
Ingredients: 1/2 lime slices, 1/2 green apple (sliced), 5 basil leaves
This powerful green detox water recipe gives you all kinds of nutrients, and the fresh basil adds a new twist of flavor. If you really feel like being adventurous, try adding in 1/4 cucumber (sliced) as well.
6. Oranges, Plums, & Mint
Ingredients: 1/2 orange (sliced), 3 small plums, 3 mint leaves
This is another detox drink for the summertime when plums are in season. It’s also another highly colorful mix that is great for social parties and events.
7. Apples, Grapes, & Cinnamon
Ingredients: 1/2 green apple (sliced), 1/2 red apple (sliced), 5 red grapes, and 5 green grapes
This is another great go-to recipe because apples and grapes are available all year round.
8. Watermelon & Mint
Ingredients: 1 1/2 cup watermelon slices and 10 mint leaves
When you’re cutting up watermelon for the kids, make sure to save some for yourself for this tasty drink! Watch out for watermelon to go on sale in the summertime.
9. Kiwi, Blackberries, & Apples
Ingredients: 3 kiwi slices, 5 blackberries, 1/2 fuji apple sliced
This tropical drink is great for the summertime and in the fall when blackberries and kiwis are in season.
10. Strawberries, Cucumbers, & Mint
Ingredients: 4 strawberries (sliced), 5 slices of cucumber, and 4 mint leaves
Strawberries and cucumbers are usually lower in price than other berries, which makes this a great detox water recipe to fall back on in a pinch.
11. Apples, Lemons, & Carrots
Ingredients: 1/2 red delicious apple (sliced), 1/2 lemon sliced, and 10 slices of carrots
This detox water recipe is packed with all kinds of nutrients, so make sure to eat the fruit and veggies when you’re finished with the drink